Dearest Starlit Soldiers,

Reiki is a gentle, hands-on energy practice that supports relaxation, clarity, and natural healing. It works by channeling Universal Life Force Energy—the same vital energy that flows through all living things.

You don’t need to believe in anything for Reiki to be effective. Simply come as you are. The energy meets you there.

During a session, this energy is not given or directed by the practitioner, but rather flows through them, guided by your body’s own wisdom and needs. Many experience deep calm, emotional release, or a sense of connection to something greater.

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I've poured my heart into creating spaces and sessions designed to help you reconnect with your radiant light.

Personalized Reiki & Chakra Sessions

Step into a sacred container where your energy is truly seen, honored, and gently realigned. These personalized sessions, are available both in-person/locally and virtually/at a distance. We'll focus on clearing energy no longer serving you and bringing you into a deeper state of peace and flow.

Chakra Exploration Retreats, Workshops & Classes

Join me in a supportive group space at the 7 Pathways to Harmony retreat the last weekend in July where we will journey through the chakra system, exploring one energy center at a time. My group offerings allow plenty of space and time for you to listen to the wisdom of your body, as well as join in the discovery of rituals and practices to activate each chakra. Come as you are, no experience is needed to deepen your intuitive awareness.

Ongoing Support & Integration Sessions

True healing is a journey, not a destination. That's why I offer optional follow-up appointments where I'll introduce new tools for your self-care practice, ensuring your journey continues to be nourished over time.

This is your invitation to reconnect with the radiant light within you. I would be honored to hold space for your healing, your unfolding, and your return to center. My offerings may be tailored to meet your needs and intentions.

Questions? Simply reply to this email and ask away!

With warmth and gratitude,

Sabina Marie

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Here's me at the Healing Arts Faire I attended recently! I had a great time and met some lovely people.

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Welcome to your heart-opening ritual.

This guided practice is designed to reconnect you with the wisdom of your heart, awaken your intuition, and invite the energy of divine love into your body and spirit.

Use it as a personal ritual, part of your morning routine, or during emotional transitions.

Let this be your gentle return to love.
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Step 1: Breath & Awareness

Sit or stand comfortably. Close your eyes or soften your gaze.

Take a few deep, conscious breaths. Inhale slowly… and exhale even slower.

Bring your attention to your chest—your heart space.

Notice sensations—warmth, tightness, openness. Simply observe without judgment.

Now imagine breathing directly into your heart, and with each exhale, release what no longer serves you.

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Step 2: Gentle Movement

Begin slow, rhythmic movements to open the chest.

• Roll your shoulders up, back, and down
• Gently sway side to side
• Bring your palms together at your heart, then slowly open your arms wide like wings
• Optional: add a heart-opening pose such as a gentle seated twist

Let each movement soften and open your heart space.

Move with your breath. Let your body express what it feels like to open.

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Step 3: Inner Vision

Sit or lie down comfortably and bring your attention back to your heart.

Visualize a lotus flower resting in the center of your chest.

With every breath, this lotus gently opens—petal by petal.

Let the radiant light of the lotus expand through your entire body and beyond.

Fill the space around you with unconditional love, softness, and peace.

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Receive this light. Let it speak to you.

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Step 4: Integration & Reflection

After your practice, take a few moments to reflect:

• What did I feel or notice?
• Did a message arise from my heart?
• How can I honor my heart’s wisdom today?

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You may wish to journal, draw, or share with a trusted friend.

This is your space for integration and heart-led clarity.

Thank You

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​May your needs be met today -and always!

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To explore deeper journeys in energy work, chakra work, and soul-aligned retreats, visit: